This year has been difficult for many people. It’s easy to become overwhelmed and stressed out because of everything that’s happening around us.
Although we experience these challenges, it’s still important to make time for yourself to recharge. There are a variety of self-care and wellness products you can use in your daily routine to promote relaxation and de-stress.
In this post, you’ll find my top 10 picks that will make the perfect self-care gift for the women in your life or to treat yourself to.
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Self-Care Gifts for Women
The Five Minute Journal
Journaling is therapeutic and can improve your overall wellness. I love taking time out of each day to express myself in a safe space.
The Five Minute Journal has guided gratitude exercises that you answer every morning and night that will help you focus on the positive. You’ll also find encouraging quotes throughout the journal!
This is designed to help you elevate yourself, be happier, improve relationships, and shift your mindset to a state of optimism.
J.R. Watkins Aromatherapy Tablets
If you want to upgrade your shower routines to a spa-like experience, then these Detox Aromatherapy Tablets from J.R. Watkins are a must-have.
Aromatherapy is great for self-care because it can calm your senses and promote relaxation. These tablets contain the soothing aromas of Turmeric and Citron which will help clear your mind.
Asutra Mist Your Mood
While we’re on the topic of aromatherapy, another great product to use is the Mist Your Mood from Asutra.
This light, clean aromatherapy spray is formulated with Lavender and Chamomile, two of my favorite scents that help me to unwind after a long day. You can use this to spray your room, sheets, and pillows before bedtime.
It can also be used as a bathroom, car, and body spray! Freshen up your spaces and relax your mood with this self-care product.
There’s something about wearing a satin robe that makes you feel luxurious. I purchased mine from Amazon and I love that they’re affordable and come in a variety of prints/colors.
Whether you’re relaxing around the house or pampering your skin, this robe will keep you cool and comfortable.
Every woman needs a pair of soft plush slippers to wear around the house. They’re comfortable, breathable, and feel like you’re walking on clouds with their memory foam insole.
You can find a variety of prints and colors on Amazon. It’ll be hard to only purchase one pair!
African Exfoliating Net
African Exfoliating Nets have been a game-changer in my shower routine. Once you use these, you’ll never want to use a washcloth again.
Here are some benefits:
- Exfoliates the skin
- Provides an amazing lather
- Doesn’t hold bacteria
- It’s long enough to help you clean hard to reach areas
These exfoliating nets will last a long time and it’s worth spending money on! Plus, your skin will thank you for it.
Silicone Bath Brush
Another great self-care gift for women is a Silicone Bath Brush. It’s gentle and suitable for those with sensitive skin. I love pairing this with my favorite body wash and it leaves my skin feeling amazing.
The best part about these brushes is they’re made out of 100% silicone which means it’s easy to clean and won’t hold bacteria. You can also use the back of it for a gentle massage to improve blood circulation.
Olay Body Conditioner
If you haven’t tried a body conditioner before, then you’ve been missing out! The Olay Rinse-off Body Conditioner with Shea Butter provides long-lasting hydration and leaves your skin smooth.
It’s formulated with Shea Butter and Hyaluronic Acid. This should be applied all over your body before getting out of the shower. Take the time to massage it into your skin and then rinse it off! You’ll be left with moisturized, soft skin.
Dr. Teal’s Bath Salt
Sometimes, you may want to come home and sit in a warm bath after a long day. Why not upgrade your bath time with Dr. Teal’s Hemp Seed Oil Bath Salt!
The soothing blend of Hemp Seed Oil, White Thyme, Cedarwood, and Bergamot essential oils can help calm your mind. It can also provide relief for sore muscles and refresh your skin’s appearance.
You can pair this soak with their Bath Foams for a more relaxing experience!
Exfoliating regularly is important if you want to reveal smoother, brighter skin. I love taking the time to scrub my body and pamper myself while in the shower.
Every woman needs a few body scrubs in their collection to grab when they want to give their skin some extra TLC. I always feel refreshed and relaxed after doing this step.
Here are some exfoliants I recommend:
- Fenty Skin Buff Ryder
- Nécessaire The Body Exfoliator
- Soap & Glory Scrub of Your Life
- Dr Teal’s Pink Himalayan Scrub
Self-care looks different for everyone. Some may enjoy journaling, pampering their skin, or even sipping a glass of wine while reading a book.
The beauty of practicing self-care is you can make it your own. You don’t have to follow what someone else is doing — focus on what makes YOU feel good.