Natural Hair

The Best Remedies to Promote Natural Hair Growth

January 19, 2020
Find the best remedies that help promote natural hair growth.

Do you ever feel like your hair has been stuck at one length for the longest? I usually feel that way, but in reality, our natural hair is always growing. If you ask any naturalista what one of their hair goals were, 9 times out of 10 they want their hair to reach a certain length. And I mean, who doesn’t want long curls…even when shrinkage decides to be disrespectful?

There are a variety of things you can do in your regimen to promote natural hair growth and also retain that length, which is the most important!

Since returning to natural, I’ve tried a few growth remedies that we’re about to discuss. Adding these remedies made a difference not only with the thickness of my hair but the overall strength and health too.

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How to Promote Natural Hair Growth

Regular Scalp Massages

Doing regular scalp massages can increase blood circulation to the scalp which in turn helps promote growth. How often you do it is up to you, however, 2-3 times per week is a great start! You can either use your fingers or a scalp massager tool which is my favorite.

Here are more benefits of scalp massages:

  • Helps strengthen the roots
  • Conditions the scalp
  • Helps prevent flakes + dryness
  • Prevents excessive split-ends

When you do your massages, I recommend using oil blends that contain ingredients that can promote growth. A few of them are Peppermint, Tea Tree, Rosemary, and Lavender oil. Make sure you dilute these with a carrier oil before using it.

You can also use my favorite: Ayurvedic oils. We’ll be talking about what ayurvedic herbs are in the next section, however, here are a few you should try:

Ayurvedic Herbs

One way to promote natural hair growth is by using Ayurvedic Herbs in your regimen.

Photo Credit: @deidreforever

Ayurveda is a holistic healing system that was developed thousands of years ago. One of the benefits of this system is the variety of herbs that can be used in our hair regimen! Ayurvedic herbs have many benefits, especially when it comes to hair growth.

These herbs can be found in some natural hair products or you can buy the powder to create your own DIY’s.

Not only does using these herbs consistently link to hair growth, but it also helps soothe scalp conditions, thickens the hair, and provides strength. Here are my favorite herbs to use:

  • Amla: Provides nourishment + strengthens roots
  • Brahmi: Increases thickness + strengthens
  • Cassia: Helps w/ scalp conditions + conditions
  • Fenugreek: Helps with dandruff/itchiness
  • Hibiscus: Contains vitamins that promote growth

I’ve started to invest in products with herbs because sometimes I don’t feel like mixing a DIY every wash day! However, when I do have time, I love mixing different herbs for a bomb treatment. Here is one DIY video I did and I used this as my pre-poo.

Related Post: Sis, You Need to Pre-Poo! Here’s Why

Rice Water

Fermented rice water contains vitamins, minerals, and antioxidants that help promote natural hair growth.

I’m sure you saw the rice water trend and wondered why people were using this in their hair. Fermented rice water contains vitamins, minerals, and antioxidants that can help stimulate hair growth, reduce dandruff, detangle, and provide strength.

There are different ways you can make rice water – Youtube has many tutorials on how to do this. You can find Youtubers who created a series using rice water and documented their growth over time.

I decided to purchase a few products that contained this ingredient so I could still receive the benefits. Two natural hair brands that use this in their products are Curls & Potions and Nature’s Ego. With these, you don’t have to worry about the stinky smell that comes from rice water.

Related Post: Grow Healthy Natural Hair With These Tips!

Hair Tea

Last but not least, another way to promote natural hair growth is by using hair tea. You brew the type of tea you want, let it steep + cool off, and then pour it all over your hair and scalp after shampooing. Using hair tea has the following benefits:

  • Reduces hair shedding + breakage
  • Stimulates hair growth
  • Strengthens the hair
  • Helps with itchiness + dandruff
  • Thickens the hair

I recently added herbal tea to my regimen that has been a game-changer. One of my favorites that can be used in a variety of ways is Dominican Curly’s Hibiscus Hair Tea. I created a video a few months ago showing 4 different ways you can use this in your regimen, and you can check out that video here!

Using hair tea has helped me with my scalp issues and reduced the amount of shedding I experience on wash day. I love making my tea the night before wash day so I can easily transfer it to my spray bottle and be ready to receive all of the goodness it has to offer!


Following these remedies are great if you’re looking for alternative ways to promote natural hair growth. However, there are other steps you should be following in your regimen if you want to see a change in the overall health and length of your hair. Here are some healthy hair practices to follow:

  • Keep your scalp clean
  • Get regular trims
  • Deep condition regularly
  • Keep your hair moisturized
  • Drink plenty of water
  • Protect your hair every night
  • Avoid chemicals/harsh ingredients

Let’s get these curls flourishing and reach our length goals! Always remember though, healthy hair should always be your top priority. As long as you keep your hair healthy and follow a consistent regimen, the length will follow.

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13 Comments

  • Reply Semone January 20, 2020 at 1:12 pm

    Excellent article Maddy!!!! Thank you for these tips for hair growth 💓💓

    • Reply Madisen January 20, 2020 at 1:28 pm

      Thank you so much for reading!

  • Reply Dee Johnson January 20, 2020 at 2:45 pm

    Great blog and wonderful tips!!

    • Reply Madisen January 20, 2020 at 7:48 pm

      Thank you so much sis!

  • Reply Jacqueline January 22, 2020 at 7:04 pm

    Love this post

    • Reply Madisen January 23, 2020 at 3:38 pm

      Thank you so much! ♥️

  • Reply Aisha January 23, 2020 at 12:03 am

    Hey Sis Hey!

    I love your hair growing tips! Since cutting my locs In Nov. and being a loose natural, I have been applying these methods for my hair growth journey. I love scalp massages and definitely need to invest in a scalp massager because I don’t like the oily feeling on my hands…I know. I love Deidre Hair oil and it has definitely help with growth and thickness. The only thing that I haven’t tried is the hair tea! How can I be an avid tea drinker and haven’t tried a hair tea???

    Thanks for sharing!

    Aisha

    • Reply Madisen January 23, 2020 at 3:41 pm

      Hey sis, thank you so much for reading! I’m glad you’ve been using these methods and I’m excited to watch your journey. Lol, trust me, I know what you mean! I hate the oily feeling also which is why my scalp massager tool is my go-to lol. And yes you have to try hair tea!

  • Reply Tiffany walker January 23, 2020 at 1:20 pm

    I got the juice for those inches and I’m incorporating the tea this week. Can’t wait to see the difference

    • Reply Madisen January 23, 2020 at 3:41 pm

      I can’t wait to hear your thoughts about the tea! I know you’ll like it.

  • Reply Consy Toribio January 30, 2020 at 9:28 am

    Great post like always! <3

    • Reply Madisen January 30, 2020 at 1:15 pm

      Thank you so much ♥️

  • Reply Kymberly January 14, 2021 at 11:03 am

    Most people I talk to are oblivious to the fact that shampoos that grow your hair fast (of course without any sulfates, parabens or DEA) exist. We all now may experience longer hair and experience more possibilities. Undoubtedly worth investigating. If you’re thinking about alopecia, hair damage, preventing hair disorders, hair growth, hair health more often than not, almost the same rules become relevant. As a rule of thumb, you should try to avoid hair treatments and products that include chemicals like parabens, DEA and sulfates. What is good for your hair is good for your skin all the same. Obviously your content on this page is so useful for many reasons. It steers away from the accustomed traps and mistakes most fall into- purchasing defective alternatives. Keep up the great content!

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