If you ask any natural what one of their goals are, you’ll more than likely hear them say “grow long natural hair.” I mean, who doesn’t want hair down their back these days? Unfortunately, some people tend to look for shortcuts or believe there are miracle products that will grow their natural hair faster.
To grow healthy natural hair, it’s all about following healthy hair practices. Although there will be a lot of trial and error involved, these 6 tips will help you reach your goals!
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How to Grow Healthy Natural Hair
Keep Your Scalp Healthy
Have you ever heard the saying “dirty hair grows faster?” Well if you believed that, I’m sorry to burst your bubble, but it’s not true! If you want to grow healthy natural hair, remember that growth starts at the root. You have to maintain a clean scalp!
Making sure your hair and scalp are cleansed regularly will get rid of product build-up that could interfere with growth.
How often you wash your hair is up to you. Some people can go for two weeks while others, like myself, wash once a week. Whenever your scalp feels irritated, then it’s best to wash your hair.
Related Post: 6 Amazing Shampoos That Won’t Dry Out Your Curls
Keep Your Hair Moisturized
Moisture is important when it comes to taking care of natural hair. Water is essential for your hair to flourish! If you deal with excessive dryness, this can lead to more breakage and shedding. This is why you want to properly moisturize your natural hair as needed!
Moisturized curls are the perfect foundation to boost growth. Some ways you can moisturize your hair are:
- Deep condition regularly
- Use a hair steamer
- Follow the LOC method
- Remove product build-up
- Use good-quality products
Deep Condition Weekly
When I was relaxed, I never deep conditioned my hair. I didn’t know it was necessary to maintain the health of it. All of that changed once I started my transitioning journey and began researching how to take care of natural hair.
Deep conditioning should be a priority in everyone’s regimen. When you deep condition regularly, it provides your hair with nourishing ingredients that help to replenish moisture and add strength.
Deep conditioning can promote healthy hair growth as well. You want to make sure that you’re keeping a good moisture-protein balance by alternating your deep conditioning treatments.
Related Post: 10 of the Best Deep Conditioners for High Porosity Hair
Avoid Damaging Habits
There are habits we can practice in our regimen that could lead to more breakage. Some of those include:
- Rushing while detangling
- Excessive use of heat
- Not moisturizing your hair
- Improper use of hair tools
Avoiding these habits will help promote healthy hair growth. Be gentle while detangling – make sure you start at the ends and work your way up. Excessive heat styling can cause dryness, breakage, and damage to your texture. When you decide to use heat, apply a protectant and use the lowest setting.
Use Clean Ingredients
There are a number of harmful ingredients we should avoid using on our hair such as:
- Mineral Oil
- Isopropyl Alcohol
Before purchasing products, check the label and make sure the ingredients are safe. You can also look for ingredients that stimulate hair growth such as Biotin, Ayurvedic Herbs, Peppermint Oil, and other natural extracts!
You can check this website to see if a product is safe to use on your hair. Although I don’t follow all of the rules included in the curly girl method, it’s still a helpful resource if you aren’t sure about a few ingredients listed in products.
Scalp massages are beneficial for hair growth. Not only does it improve the health of your hair and scalp
When you do your scalp massages, it’s great to use a nourishing oil that stimulates hair growth while providing conditioning effects. Some good ones to use are Tea Tree, Rosemary, Peppermint, Castor, Avocado, and Almond Oil. Before using essential oils on your scalp, make sure you dilute it with a carrier oil to decrease the chance of irritation.
I enjoy using a handheld massager to do my scalp massages. It reaches my scalp easily and doesn’t cause tangles or frizz. I’ve been using this for a while and it leaves my scalp feeling refreshed!
Following these tips will increase length, improve moisture retention, and stimulate healthy hair growth. Although growth is an amazing goal to have in mind, the health of your hair is the most important. When your curls and scalp are healthy, then the growth will eventually follow! Be patient on your journey and stay consistent.